December 4, 2023



Anorexia means loss of appetite, which is often observed as a symptom of disrupted digestion and is common in diseases that cause general weakness. This condition occurs when the stomach fails to function properly and doesn’t secrete enough gastric juices due to low vitality, which can be caused by various factors. The causes of anorexia can vary. Individuals may develop a refusal to eat and may also suffer from insomnia. Over time, this can lead to severe emaciation or extreme thinness.

Anorexia can occur when someone consistently follows an inadequate diet and leads a sedentary lifestyle with minimal physical activity. Additionally, it can be triggered by stress and strain, like worries, emotional disturbances, nervous disorders and challenging working conditions. Various general body disorders and diseases can also contribute to the development of anorexia.

Natural Home Remedies

Home remedies play a significant role in improving various health conditions, providing natural alternatives to traditional medical treatments. When it comes to anorexia, a condition characterized by a loss of appetite, several remedies have been suggested to help improve digestion and increase appetite. Some of these remedies include oranges, sour grapes, lime, apples  garlic and ginger. These natural ingredients are believed to have propertied that stimulate the digestive system and enhance one’s desire to eat. While remedies can offer potential benefits, it’s essential to consult healthcare professional for proper diagnosis, guidance and personalized treatment plans. Combining remedies with professional medical advice ensures a holistic approach to managing anorexia. Here are some home remedies :

  1. Oranges: Oranges improve digestion and increase appetite. Consuming one or two oranges daily is recommended.
  2. Sour Grapes: Sour grapes are effective for anorexia. The juice should be used in kneading flour, which should be eaten  for two to three weeks. This helps in toning up the stomach and improving appetite.
  3. Lime: Lime, when combined with ginger, helps restore appetite. Mix one teaspoon of lime juice with an equal quantity og ginger juice, and add one gram of rock salt. Place the mixture in sunlight for three days. Taking a teaspoon after each meal improves the digestive system and appetite. 
  4. Apples: Apples aid digestion by stimulating the flow of pepsin, a protein-digesting enzyme in the stomach. Including apples in your diet can help improve appetite.
  5. Garlic: Garlic stimulates the digestive tone and enhances appetite. Boil three or four cloves of raw garlic in a cup of water to make a soup. It can be reinforced with the juice of half a lemon and taken twice daily.
  6. Ginger: Ginger is beneficial for treating loss of appetite. Ground five grams of ginger and consume it with a little salt once a day.

Nutritional Guidelines: In the treatment of anorexia, it is believed that a cleansing of the digestive track and a sensible diet are essential. The process begins with a fasting period of three to five days, during which the patient consumes only orange juice and water. The recommended regimen is to have a glass of warm water with the juice of an orange every two hours from 8 a.m. to 8 p.m. It is advisable to refrain from consuming anything this time to leverage upon the benefits of fasting. If orange juice is not savored, one can have water or a diluted glass of carrot juice instead.

After the juice fast, the patient can proceed to an all fruit diet for an additional five days. They should have three meals a day consisting of juicy fruit such as apples, pears, grapes, grapefruit, oranges, pineapple, peaches, and melons, spaced out at five hour intervals. Following this, the patient can gradually transition to a restricted diet for about ten days. This diet should include easily digestible foods like lightly cooked vegetables, juicy fruits, and buttermilk.

During the initial three to five days of a juice fast, it is recommended to cleanse the bowels through warm-water enemas. This process helps to eliminate toxic waste and promote a self-cleansing effect within the body.The warm-water enemas involve gently introducing warm waterr into the rectum and colon, which can help soften and remove accumulated waste.

Applying an ice-bag over the stomach for approximately half an hour before meals is suggested as a measure to aid in the treatment of anorexia. The cold temperature from the ice-bag can help stimulate digestion and increase appetite.

Taking cool hip baths once or twice daily can also be beneficial. These baths involve immersing the hips and lower abdomen in cool water for a certain period of time. Cool water can have a toning and invigorating effect on the body, which may help improve digestion and alleviate symptoms of anorexia.

Engaging in an outdoor lifestyle is encouraged as it promotes physical activity, fresh air intake, and exposure to natural environment. This can contribute to improved appetite, increased energy levels and a more balanced state of mind. Abdominal massages are advised as part of the treatment . These massages involve gentle manipulation and kneading of the abdominal area, which can help stimulate digestion, relieve abdominal discomfort, and promote relaxation.

It is important to note that while these measures may be beneficial, individual results and experiences may vary. It is always advisable to consult with a healthcare professional before approach any new treatment, especially for conditions like anorexia, to ensure it aligns with individual needs and circumstances.

DisclaimerThe information provided here is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition.